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The Your Revolution Podcast

The Your Revolution Podcast is a collaboration between Revolution Personal and Performance Training in Melbourne and The Me Project. The purpose of the Your Revolution Podcast is to inspire you on your mission of betterment. Each week on the podcast you'll meet game-changers who have created extraordinary lives and you'll listen to stories and lessons to empower you to make the changes necessary to your life. The Your Revolution Podcast is committed to fitness, health, nutrition, mindset, community, education, empowerment and betterment and we hope that you can take what you learn here and apply it to your very own revolution.
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Mar 20, 2017

What does engagement actually mean? And is it that important?

I realised a couple of weeks ago that engaging with my life and connecting with those around me was really what it is all about. There's a lot of hype around mindfulness and awareness, but what about focused and genuine engagement?

I believe that while awareness lays the foundation, it is only through actually connecting and really engaging with your life - both intrinsically and extrinsically - that magic can be created.

Today's Your Revolution podcast is all about this. Learning to build awareness about your life, from your feelings and thoughts, to your dreams and hopes and all the action in between by truly and wholly engaging with it. Paying attention, putting in effort, striving and taking steps to be better every single day, connecting with those around you and having an impact on the world - this is engagement. And now is the time.

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