The Your Revolution Podcast

The Your Revolution Podcast is a collaboration between Revolution Personal and Performance Training in Melbourne and The Me Project. The purpose of the Your Revolution Podcast is to inspire you on your mission of betterment. Each week on the podcast you'll meet game-changers who have created extraordinary lives and you'll listen to stories and lessons to empower you to make the changes necessary to your life. The Your Revolution Podcast is committed to fitness, health, nutrition, mindset, community, education, empowerment and betterment and we hope that you can take what you learn here and apply it to your very own revolution.
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The Your Revolution Podcast



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Now displaying: March, 2017
Mar 26, 2017
What drives someone to persevere when their entire identity is in tatters? This is the question that this weeks episode of the Your Revolution podcast asks Lee Carseldine.
A professional cricketer who saw a terrible back injury rob him in his prime shares with us the resilience he developed in order to overcome his career ending set back.

Lee is not an ordinary man. He is one of those people you meet who takes set backs as lessons and bounces back stronger than before. He is one of those people we can all learn from and we are so lucky to have him share his story with us.

From professional cricket to studying a double masters, to surviving Survivor and now running a successful business and raising two young boys, Lee has done it all. But it hasn't all been smooth sailing and his story is one that will change your perspective, your attitude and potentially your life.

This weeks Your Revolution podcast is all about overcoming set backs and creating your own strength, both inside and out. Don't miss this opportunity to tune in and create the change necessary to make your life even better.

Mar 20, 2017

What does engagement actually mean? And is it that important?

I realised a couple of weeks ago that engaging with my life and connecting with those around me was really what it is all about. There's a lot of hype around mindfulness and awareness, but what about focused and genuine engagement?

I believe that while awareness lays the foundation, it is only through actually connecting and really engaging with your life - both intrinsically and extrinsically - that magic can be created.

Today's Your Revolution podcast is all about this. Learning to build awareness about your life, from your feelings and thoughts, to your dreams and hopes and all the action in between by truly and wholly engaging with it. Paying attention, putting in effort, striving and taking steps to be better every single day, connecting with those around you and having an impact on the world - this is engagement. And now is the time.

Mar 13, 2017

This week on the Your Revolution Podcast, Jane Erbacher speaks with Strength & Conditioning coach Kevin Toonen. 

Not your ordinary fitness professional, Kev has spent the last 20 years working in the military and still sits on the advisory board for the Tactical Strength & Conditioning Association here in Australia.

Combining his military background with an unquenchable thirst for learning, Kev has all the makings of both an incredible role model and a total game-changer. But that's not where it ends. Kevin is engaging, insightful, and undeniably passionate about creating better humans.

He's one of those people you meet that you know is going to change the world and I can't believe how lucky we are to have him on the podcast.

Incredibly proud and excited to present this episode which I hope you love listening to as much as I loved recording.

Mar 7, 2017

Every single day, our actions and our behaviours need to be a reflection of our passions and our purpose. What do you want from your life? What's it all for? Where are you going? What are you working towards?

How often do you ask yourselves these questions? And how clear are you about the answers?

Episode 54 of the Your Revolution podcast addresses all these questions. Tune in to hear how Jane Erbacher recommends you answer them and how from right this moment you can set yourself on a path towards what it is you really want for your life.