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Your Revolution

The Your Revolution Podcast is brought to you by Revolution Personal and Performance Training in Melbourne. The purpose of the Your Revolution Podcast is to inspire you on your mission of betterment. Each week on the podcast you'll meet game-changers who have created extraordinary lives and you'll listen to stories and lessons to empower you to make the changes necessary to your life. The Your Revolution Podcast is committed to fitness, health, nutrition, mindset, community, education, empowerment and betterment and we hope that you can take what you learn here and apply it to your very own revolution.
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Now displaying: 2019
Dec 10, 2019

The Your Revolution Podcast is back with Episode 109! With Greg Kourpanidis as your host, join him as he sits down with Former Muay Thai practitioner and Head Strength and Conditioning Coach of Absolute MMA In Melbourne Dan Howard.

Dan Is well recognized within the S&C world through his scientific approach through periodization, Velocity based training, and fatigue management. Currently working with some of the finest martial artists In Melbourne in the disciplines of Boxing, Muay Thai, MMA, and jiu-jitsu. More recently he returned from the United States after spending time with Phil Daru and MMA powerhouse American Top Team.

Tune In to an insightful episode from one of the sharpest S&C minds in the game through his journey in the martial arts, coaching, and evolution through diversification.  

Nov 19, 2019

The Your Revolution Podcast is back with Episode 108! ⁣
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With Greg Kourpanidis as your host, join him as he sits down with Naturopath, Tea maker and host of the Jade Walker way podcast Jade Walker.

Jade is not your average Naturopath with an evidence-based approach and a passion for herbal and nutritional medicine. She is known for her no BS approach and empowering her clients to optimize their health.⁣More recently she has launched her own podcast “The Jade Walker Way” with a keen focus on 
Energy⁣, Gut health⁣, Female health. Mental health⁣, Mindfulness, and meditation ⁣
Tune in for an entertaining and insightful episode filled with humor, science and a whole lot of knowledge on all things health. ⁣

Oct 31, 2019

The Your Revolution Podcast returns with Episode 107! With Greg Kourpanidis as your host, Join him as he sits down with Powerlifter and Head coach of PTC Sth Melbourne Alex Deken. ⁣

The Sport Of powerlifting demands raw and maximal strength in three major lifts: Squat, Deadlift, and Bench Press. As a competitor Alex has achieved some fantastic heights in the sport which include: ⁣
-2018 GPC World champion in the 90kgs weight class ⁣
- Former all-time Australian record holder in the 90kgs weight class ⁣
- Has podium finishes at the GPC National championships every year since 2015 in three different weight classes (90,100 and 100kg weight classes) ⁣

Outside of competition, Alex is passionate about coaching, programming and developing the up and comers in the sport. ⁣

Tune in to an insightful episode as Alex dives deep into his roots of powerlifting, competition, mindfulness and his coaching philosophy.

Oct 8, 2019

The Your Revolution Podcast returns with Episode 106⁣!
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With Greg Kourpanidis as your host, join him as he sits down with Revo PT’s very own Marina Martic. ⁣

Marina is an integral part of the team here at RevoPT and is a highly experienced and skilled Clinical nutritionist, Personal trainer, Health coach, and speaker. She has a holistic approach to health and is able to assist all her clients to reach their true potential and take back control of their health. ⁣

She is known for her motivational coaching ability and is a firm believer in all elements of health including nutrition, mindset, and exercise. You do not want to miss this episode! ⁣

Tune in to one of the most insightful episodes of the podcast yet as Marina tackles some of the biggest health trends within the fitness industry, separating FACT from FAD and her no BS approach to create the best version of you!

Sep 11, 2019

The Your Revolution Podcast returns to @Ironrevolution with Episode 105! With Greg Kourpanidis as your host, join him as he sits down with Highland games and Heavyweight strongman athlete Damian Jones.

The world of strongman and Highland games involves physical strength, but also requires skill, mental resilience as well as a whole lot of athleticism too! 

With his desire to compete coupled by his physical prowess and a keen interest in the sports historical origin Damian never shies away from any challenge thrown at him! 

Tune in to the BIGGEST episode of the podcast yet as Damian shares his journey through sport, his love of the historical tradition of it and the mantra behind his hashtag #Notdoneyet! 

Sep 1, 2019

The Your Revolution Podcast is back again with Episode 104! ⁣⁣
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With Greg Kourpanidis  as your host, join him as he sits down with Australian boxing champion, musician and songwriter Antonia Kay 

Currently living the double life as a music artist and boxer, Antonia uses the rhythm she mastered as a musician in her ability to land punches in the boxing ring. The success In both her fields has lead her on a path of greatness which includes State titles, dual national boxing titles (Australian and Greek) and the release of two songs “Shine and play” and “Love through the Telephone” ⁣

Tune in to one of the rawest and most candid episodes of the podcast as Antonia shares her journey In and out of the fight game, dealing with adversity and how she is able to always stay present and trust the process.

Aug 13, 2019

The Your Revolution Podcast is back again with Episode 103! ⁣

With Greg Kourpanidis as your host, join him as he sits down with alternative medicine advocate Lars Nilsson AKA the Ice Viking who is the founder of the Ice bath practice in Melbourne.

With over 30 years of experience in the health and fitness industry, Lars incorporates a blend of fitness, breathing, massage, and ice therapy to attain amazing results for people from all walks of life

Tune in as Lars discusses his unique approach to recovery, Coldwater immersion, and his vision to help people create a well-balanced body and mind.

Jul 30, 2019

The Your Revolution Podcast is back again with Episode 102! ⁣

With Greg Kourpanidis as your host, join him as he sits down with prominent martial arts Coach Chris Shen who is head wrestling coach at Team Takedown, psychologist, author of the book “Wrestling with Resilience”. He has also officiated and judged multiple Martial art events, including the Ultimate Fighting Championship (UFC) ⁣

With over 40 years of experience, Chris is a highly sought out and respected within the Martial arts community through his wealth of knowledge in wrestling but also his deep understanding In human behavior for improving sporting performance. ⁣

Tune in as Chris delves deep into his journey through the martial arts, his keen interest in anthropology, human behavior and the mantra behind “Imposing your will”!

Wrestling with Resilience (Ebook) Available on Google Books, Kobo and Apple: 

 

Jul 16, 2019

Your Revolution Podcast Is back and has a new host! Join Greg Kourpanidis over the coming weeks and months as he sits down with invaluable guests on the new podcast format. 

First up in the hot seat is arguably one of Australias leading performance coaches Christian Woodford, Owner of Woodford Sports Science and Consulting in Melbourne Australia.  

Described by leading Strength and Conditioning Coach Joe De Franco as "The Most passionate coach he's ever met" You do not want to miss this episode! Christian does not hold back as he shares his vast knowledge and passion for the fitness Industry with the vision to:

  • Change the game
  • Be the number one training resource In Australia and the world
  • Put Australia on the map

For the added bonus content from this episode head to revopt.com.au/podcast or for all things RevoPT find us in the following places:

revo.pt/yourrevolutionpodcast

revo.pt/revopttv twitter.com/revopt

instagram.com/revopt facebook.com/revopt

revolutionpersonaltraining.com.au

Jul 2, 2019

 

Greg Kourpanidis is is an integral part of the team here at RevoPT. He is a wealth of knowledge on all things health, fitness, strength and recovery. He is also the new host of the Your Revolution Podcast.

Over the coming weeks and month Greg has a list of invaluable guests coming to this new podcast format.

We're really excited to bring you this new direction and hope you all have something to take away from each and every episode.

For the added bonus content from this episode head to:
revopt.com.au/podcast

Or for all things RevoPT find us in the following places:
revo.pt/yourrevolutionpodcast

revo.pt/revopttv

twitter.com/revopt

instagram.com/revopt

facebook.com/revopt

revolutionpersonaltraining.com.au

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