The Your Revolution Podcast is back with Episode 109! With Greg Kourpanidis as your host, join him as he sits down with Former Muay Thai practitioner and Head Strength and Conditioning Coach of Absolute MMA In Melbourne Dan Howard.
Dan Is well recognized within the S&C world through his scientific approach through periodization, Velocity based training, and fatigue management. Currently working with some of the finest martial artists In Melbourne in the disciplines of Boxing, Muay Thai, MMA, and jiu-jitsu. More recently he returned from the United States after spending time with Phil Daru and MMA powerhouse American Top Team.
Tune In to an insightful episode from one of the sharpest S&C minds in the game through his journey in the martial arts, coaching, and evolution through diversification.