Jane Erbacher speaks on all things health, fitness and motivation.
What is your why, how do you stay motivated.
Our host Jane Erbacher talks to Alexa Towersey on her focus of empowering women with weight training and her Creating Curves program.
You can learn more about Alexa creating curves program here: Creating Curves -Alexa Towersey
Now is an exciting time for strong empowered female role models like Ronda Rousey and Holly Holm.
What you do in the gym is a microcosm of the rest of your life.
Today women are embracing being strong and athletic.
Strong is the new sexy.
You can find more episodes from our podcast series: http://revo.pt/revoptpodcast
Our learn more about RevoPT here: http://revopt.com.au