Lynda Edwards is a mother, wife, business owner and a weightlifter. She juggles a busy home life with top end performance in a sport that challenges her and pushes her to her limits.
How does she fit all of this in an still mange to consistently improve her performance as she competes at an international level?
For Lynda it's all about prioritising herself to show those around her what they're capable of.
We could all learn a little from Lynda's journey.
For the added bonus content from this episode head to:
revopt.com.au/podcast
Or for all things RevoPT find us in the following places:
revo.pt/yourrevolutionpodcast
Lester joins us again for a podcast focused on getting the best out of yourself even no matter where you're at in your life.
Whether you're a young buck, someone at the peak of your powers, a masters athlete or someone just wanting to learn a new skill we can all learn something from Lester.
Tune in for his insights.
Don't miss the video of me being put through his paces at Momentum Performance Training over on YouTube.
For the added bonus content from this episode head to:
revopt.com.au/podcast
Or for all things RevoPT find us in the following places:
revo.pt/yourrevolutionpodcast
revo.pt/revopttv
twitter.com/revopt
instagram.com/revopt
facebook.com/revopt
revolutionpersonaltraining.com.au
In this episode we catch up with Nathan Tieppo and touch on his focus, dedication and commitment to always be the hardest working one in the room.
Nathan shares with us how this focus has enabled him to complete events as varied as Ironman to Australian Rules Football and how the things he has learned throughout this journey cross over from the gym and in training to his personal and professional life.
You're going to love this one.
Don't miss the video of me being put through his paces at Momentum Performance Training over on YouTube.
For the added bonus content from this episode head to:
revopt.com.au/podcast
Or for all things RevoPT find us in the following places:
revo.pt/yourrevolutionpodcast
revo.pt/revopttv
twitter.com/revopt
instagram.com/revopt
facebook.com/revopt
revolutionpersonaltraining.com.au
Our new host, Luke Scott catches up with former host Jane Erbacher on all things #fitness & peanut butter.
Project Row & Project Ski, The Reset, everything Concept 2, The peanut butter podcast and the new direction on the Your Revolution show.
Check out all you need to know in this new monthly video and podcast series from Revolution Personal Training.
For the past 95 episodes you have heard the sweet sound* of Jane Erbacher's voice on the Your Revolution Podcast. Week after week Jane has brought you tales of success, struggle, pain and happiness all in the hope that it would inspire you on your own mission of betterment.
Today marks the end of an era and the beginning of a new one as Jane Erbacher hosts her final episode of the Your Revolution Podcast. Moving forward, get excited, because Luke Scott - the owner and Papa Bear of Revo PT will be taking to the mic and bringing you more stories and lessons to educate and empower you on your health & fitness journey.
Today's episode introduces you to Luke Scott - the man with the sharpest hair in Melbourne and the owner of Melbourne's sharpest gym.