Meet Darren Robertson. Revo PT team member, personal trainer and all round awesome guy. Originally from New Zealand, Darren has turned his passion for football into a career in fitness. Darren loves health, nutrition, training and helping people achieve their desired results.

Such an awesome conversation with a motivated, enthusiastic and inspiring person that will make you laugh and give you energy. Hope you like it!

While motivation can be a great kickstarter or tool to get you out of your comfort zone, are we becoming too dependent on it? This episode is not about motivating you or inspiring you, it's about helping you realise that everything you need to achieve your goals is already within you.

Priority, scheduling, focus and commitment are the tools you need to achieve everything you've ever dreamed about and in this episode Jane will take you through step by step how to best utilise these 4 steps.

Enjoy this episode, it's a real game-changer :)

With his motto: "Helping the good guys win", Dave is changing lives all around the world.

From a small town in Australia, Dave is a straight-talking, action taking, results-focused, game-changer who will have you firing on all cylinders through his knowledge, experience, passion, energy and work ethic.

This episode will inspire you as it shows you just what one person can do with a little bit of effort and determination. We hope you like it!

Episode 22 of the #‎RevoPT High Performance Podcast is LIVE!

Jane felt super nervous about this episode before recording as she was familiar with Lester, The Training Geek from South East Strength only from afar and was well aware of his reputation.

As a result she's a bag of nerves for the 1st 5 minutes! But once you'll listen you'll realise that this guy is the real deal. He is so smart, so informed and yet hilarious, nice, fun and casual at the same time. His mission in life is to bring #‎weightlifting to everyone and his inclusive, non-intimidating and personable nature is making this a reality.

This guy is next level and we all love him at Revolution Personal Training.