The Your Revolution Podcast returns with Episode 107! With Greg Kourpanidis as your host, Join him as he sits down with Powerlifter and Head coach of PTC Sth Melbourne Alex Deken.
The Sport Of powerlifting demands raw and maximal strength in three major lifts: Squat, Deadlift, and Bench Press. As a competitor Alex has achieved some fantastic heights in the sport which include:
-2018 GPC World champion in the 90kgs weight class
- Former all-time Australian record holder in the 90kgs weight class
- Has podium finishes at the GPC National championships every year since 2015 in three different weight classes (90,100 and 100kg weight classes)
Outside of competition, Alex is passionate about coaching, programming and developing the up and comers in the sport.
Tune in to an insightful episode as Alex dives deep into his roots of powerlifting, competition, mindfulness and his coaching philosophy.
The Your Revolution Podcast returns with Episode 106!
With Greg Kourpanidis as your host, join him as he sits down with Revo PT’s very own Marina Martic.
Marina is an integral part of the team here at RevoPT and is a highly experienced and skilled Clinical nutritionist, Personal trainer, Health coach, and speaker. She has a holistic approach to health and is able to assist all her clients to reach their true potential and take back control of their health.
She is known for her motivational coaching ability and is a firm believer in all elements of health including nutrition, mindset, and exercise. You do not want to miss this episode!
Tune in to one of the most insightful episodes of the podcast yet as Marina tackles some of the biggest health trends within the fitness industry, separating FACT from FAD and her no BS approach to create the best version of you!