This is our third Super Workshop of 2015 where we discuss what exactly is your core and how it can help to keep you injury free and performing well.
This is the first ever RevoPT High Performance Podcast hosted by Luke A Scott from Revolution Personal Training. Here we will be discussing topics related to endurance events. We hope to provide you with an insight into how you can prepare for an endurance event in the coming months while training here at Revolution Personal Training.
For more information about us visit our website here: revolutionpersonaltraining.com.au