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The Your Revolution Podcast

The Your Revolution Podcast is a collaboration between Revolution Personal and Performance Training in Melbourne and The Me Project. The purpose of the Your Revolution Podcast is to inspire you on your mission of betterment. Each week on the podcast you'll meet game-changers who have created extraordinary lives and you'll listen to stories and lessons to empower you to make the changes necessary to your life. The Your Revolution Podcast is committed to fitness, health, nutrition, mindset, community, education, empowerment and betterment and we hope that you can take what you learn here and apply it to your very own revolution.
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Mar 22, 2016

Our host Jane Erbacher talks to Alexa Towersey on her focus of empowering women with weight training and her Creating Curves program.

You can learn more about Alexa creating curves program here: Creating Curves -Alexa Towersey

Now is an exciting time for strong empowered female role models like Ronda Rousey and Holly Holm.

What you do in the gym is a microcosm of the rest of your life.

Today women are embracing being strong and athletic.

Strong is the new sexy.

You can find more episodes from our podcast series: http://revo.pt/revoptpodcast

Our learn more about RevoPT here: http://revopt.com.au

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