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The Your Revolution Podcast

The Your Revolution Podcast is a collaboration between Revolution Personal and Performance Training in Melbourne and The Me Project. The purpose of the Your Revolution Podcast is to inspire you on your mission of betterment. Each week on the podcast you'll meet game-changers who have created extraordinary lives and you'll listen to stories and lessons to empower you to make the changes necessary to your life. The Your Revolution Podcast is committed to fitness, health, nutrition, mindset, community, education, empowerment and betterment and we hope that you can take what you learn here and apply it to your very own revolution.
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Jun 8, 2017

Meet Elyse Murphy - incredible Mum, wife, Chinese medicine Practitioner, acupuncturist and all-round super woman.

I asked Elyse to be on this podcast because she is one of those people you meet who just lights up the world. She is warm, funny, nice, fun, compassionate, open, generous and seriously just glows. Her son is happy, healthy and just the cutest thing ever and her husband somehow balances running a successful gym with being a professional athlete. So I was desperate to know how she does it all?!

How does she manage career, family, health and being so damn great all of the time? So today's podcast is all about balance and love. It's about tuning in to your body and nurturing it. It's about listening to what you need and staying on track with your life's purpose. It's about treating people well and recognising the joy there is in everything that surrounds us

Elyse is amazing and could not be better suited to our Strong Women Create Strong Communities series. I hope that you love this episode and that you love her as much as I do.

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