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The Your Revolution Podcast

The Your Revolution Podcast is a collaboration between Revolution Personal and Performance Training in Melbourne and The Me Project. The purpose of the Your Revolution Podcast is to inspire you on your mission of betterment. Each week on the podcast you'll meet game-changers who have created extraordinary lives and you'll listen to stories and lessons to empower you to make the changes necessary to your life. The Your Revolution Podcast is committed to fitness, health, nutrition, mindset, community, education, empowerment and betterment and we hope that you can take what you learn here and apply it to your very own revolution.
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Apr 18, 2017

I guess you could say haters are gonna hate. But what can we do about it?

This week on the Your Revolution Podcast, Jane Erbacher talks about criticism. Where does it come from and what can we do when it's directed at us?

It's clear the majority of time that when criticism comes our way it's not even about us. It's a reflection of insecurity and it's usually within the context of our deeply ingrained tall poppy syndrome. But does that help when we feel under attack? And when we are, what can we do?

Have a listen to find out how you can stand up for yourself and how you can stop the movement of jealousy and hate.

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