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The Your Revolution Podcast

The Your Revolution Podcast is a collaboration between Revolution Personal and Performance Training in Melbourne and The Me Project. The purpose of the Your Revolution Podcast is to inspire you on your mission of betterment. Each week on the podcast you'll meet game-changers who have created extraordinary lives and you'll listen to stories and lessons to empower you to make the changes necessary to your life. The Your Revolution Podcast is committed to fitness, health, nutrition, mindset, community, education, empowerment and betterment and we hope that you can take what you learn here and apply it to your very own revolution.
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Feb 28, 2017

This week on the Your Revolution Podcast, Jane Erbacher addresses the question of contentment.

Contentment is defined as peaceful happiness and for so many of us, this is the ultimate goal: "I just want to feel content".

But what if I asked you if you were content with your life right now? And then I asked you if you were content being content?

For me life isn't simply peaceful happiness or smooth sailing. It's a challenge. It's ups and downs. It's excitement and growth. It's disappointment and pain.

But you don't get stronger or build resilience by staying the same and being content. You get stronger by getting uncomfortable and taking action. You get stronger by surviving traumas and our heartbreaks. You get stronger by wanting more and not settling.

If you're miserable, complaining, afraid or dissatisfied, stop waiting. Take action. Make changes. Don't settle for "content". Live.

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