Info

The Your Revolution Podcast

The Your Revolution Podcast is a collaboration between Revolution Personal and Performance Training in Melbourne and The Me Project. The purpose of the Your Revolution Podcast is to inspire you on your mission of betterment. Each week on the podcast you'll meet game-changers who have created extraordinary lives and you'll listen to stories and lessons to empower you to make the changes necessary to your life. The Your Revolution Podcast is committed to fitness, health, nutrition, mindset, community, education, empowerment and betterment and we hope that you can take what you learn here and apply it to your very own revolution.
RSS Feed Subscribe in iTunes
The Your Revolution Podcast
2017
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February


2015
December
September
June


All Episodes
Archives
Now displaying: Page 1
Jan 31, 2017

This week on the Revo PT podcast, Jane Erbacher talks all things FOCUS. 

We live in a culture that values productivity and being busy above all else and as a result the pressure we feel to go go go can be overwhelming.

But how fulfilling is this really? To keep all of our life tabs open requires our focus and our focus requires our energy. When our focus and energy is divided, our results suffer and we wind up disengaged and exhausted.

Improving your ability to focus starts with prioritising that which is most important to you and eliminating the rubbish. Saying no and investing fully equals more commitment to less commitments and more commitment equals more fulfilment.

Everyday of your life is your life. What are you really missing by not paying attention to what is happening right now?

0 Comments