This week on the Revo PT podcast, Jane Erbacher talks all things FOCUS.
We live in a culture that values productivity and being busy above all else and as a result the pressure we feel to go go go can be overwhelming.
But how fulfilling is this really? To keep all of our life tabs open requires our focus and our focus requires our energy. When our focus and energy is divided, our results suffer and we wind up disengaged and exhausted.
Improving your ability to focus starts with prioritising that which is most important to you and eliminating the rubbish. Saying no and investing fully equals more commitment to less commitments and more commitment equals more fulfilment.
Everyday of your life is your life. What are you really missing by not paying attention to what is happening right now?