Episode 22 of the #RevoPT High Performance Podcast is LIVE!
Jane felt super nervous about this episode before recording as she was familiar with Lester, The Training Geek from South East Strength only from afar and was well aware of his reputation.
As a result she's a bag of nerves for the 1st 5 minutes! But once you'll listen you'll realise that this guy is the real deal. He is so smart, so informed and yet hilarious, nice, fun and casual at the same time. His mission in life is to bring #weightlifting to everyone and his inclusive, non-intimidating and personable nature is making this a reality.
This guy is next level and we all love him at Revolution Personal Training.