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The Your Revolution Podcast

The Your Revolution Podcast is a collaboration between Revolution Personal and Performance Training in Melbourne and The Me Project. The purpose of the Your Revolution Podcast is to inspire you on your mission of betterment. Each week on the podcast you'll meet game-changers who have created extraordinary lives and you'll listen to stories and lessons to empower you to make the changes necessary to your life. The Your Revolution Podcast is committed to fitness, health, nutrition, mindset, community, education, empowerment and betterment and we hope that you can take what you learn here and apply it to your very own revolution.
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The Your Revolution Podcast
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Now displaying: 2016
Jun 21, 2016

The last 4 weeks we have heard from four of Revo PT's members - Justine, Pete, Ed and Heather. Each of them has an amazing story and not simply because they have achieved great things, but because of what it is they require of themselves. How willing they are to go all in in their life and how invested each of them are in being the best they can be. We can learn something from all four of them and this week Jane delves into what is it that makes each of us extraordinary and how we can bring it out? Such an awesome episode that will inspire you to be the best you you can be. Don't miss it!

Jun 14, 2016

Who trains at Revo PT and why? Meet Heather. 5 years ago Heather suffered a stroke while scuba diving in Scotland. This episode is not to be missed as we go into detail about life after a stroke. Heather's resilience, determination and willingness to never give up is so inspiring and there is so much each of us can learn from her unyielding spirit. Don't miss this episode.

Jun 7, 2016

Who trains at Revo PT and why? Meet Ed. Ed is the part owner of a creative agency in Melbourne and runs ultra marathons. Ed is one of a kind. He is determined, interesting, insightful and fun. His story will inspire you as he talks openly about what drives him to be the best he can be. Why should you listen to this? Ed is a normal guy doing amazing things and hearing his story makes you realise that you can too. I hope you enjoy this episode as much as I enjoyed recording it

May 31, 2016

Who trains at Revo and why? Meet 60 year old Pete Watts. Pete is fit, strong, fun, insightful, entertaining and has been one of our members for 8 years. Why should you listen to this episode? It's hilarious and motivating and Jane gets a little flustered chatting with this silver fox. Hope you like it!

May 24, 2016

Who trains at Revo PT and why? Over the next few weeks you'll have the opportunity to hear from our amazing community. You'll learn who they are, what they're training for and of course why they're here. First up meet 24 year old Justine Briggs. An energetic, fun and ambitious property development marketing and sales consultant. Listen to this podcast why? It's fun, informative, inspiring and totally hilarious.

May 17, 2016

What's your limiting story? What's holding you back from the life you want? This week Jane talks about how we can recognise the blocks we create for ourselves and the ways in which we can overcome them in order to live the life of our dreams

May 10, 2016

Who is it that you surround yourself with? Who's in your corner? And how is this impacting your life?

May 3, 2016

One of the Revo PT team - Krystal McCluskey, is quite the guruon all things balance, stress, training and nutrition. Tune in tothis episode to hear how you can manage your stress, maximise yourtraining and generally feel great!

Apr 26, 2016

Episode 12 - Jane Erbacher shares with you the most effective way to maximise your training today.

3 ways to get more out of your body and achieve your training goals.

Apr 19, 2016

Episode 11 - Jane Erbacher shares with you her 4 tips to have an amazing day every day.

Jane Erbacher speaks on all things health, fitness, mindset and how to make sure every day is your best day.

Apr 12, 2016

Episode 10 - Alex Viada to Jane Erbacher about Hybrid Training and the implications of programming concurrently for both strength and endurance.

What is Hybrid Training? How can you get the best out of yourself across multiple domains? Alex Viada is boast a 300kg Squat and competes in ultra marathons. Find out how he manages to continually push himself to achieve more.

Apr 5, 2016

Episode 9 - Lisa Scott talks to Jane Erbacher about regaining fitness and shape after having her first baby.

Juggling a busy family and home life how can you still managing to keep your health as a priority and what can that mean for you.

Mar 29, 2016

Jane Erbacher speaks on all things health, fitness and motivation.

What is your why, how do you stay motivated.

Mar 22, 2016

Our host Jane Erbacher talks to Alexa Towersey on her focus of empowering women with weight training and her Creating Curves program.

You can learn more about Alexa creating curves program here: Creating Curves -Alexa Towersey

Now is an exciting time for strong empowered female role models like Ronda Rousey and Holly Holm.

What you do in the gym is a microcosm of the rest of your life.

Today women are embracing being strong and athletic.

Strong is the new sexy.

You can find more episodes from our podcast series: http://revo.pt/revoptpodcast

Our learn more about RevoPT here: http://revopt.com.au

Mar 10, 2016

In this edition of the RevoPT Podcast series Jane Erbacher interviews Lizzy Marsh owner of Strength and Conditioning gym Workshop 3101 in Kew and Nutrition and Exercise Coach at Primal Nutrition.

Feb 29, 2016

In this episode of the RevoPT Podcast Jane interviews the founder of Revolution Personal Training, Luke Scott, about the what, when, how and most importantly why of RevoPT.

You can learn more about Luke on Revolution's website here: Personal Trainer Luke Scott

Feb 22, 2016

The RevoPT High Performance Podacst

RevoPT Personal Training Trainer Jaimie-Lee's Half Ironman Preparation and Recovery

Learn a little more about Jaimie-Lee here: http://revo.pt/jaimieleebrown

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