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The Your Revolution Podcast

The Your Revolution Podcast is a collaboration between Revolution Personal and Performance Training in Melbourne and The Me Project. The purpose of the Your Revolution Podcast is to inspire you on your mission of betterment. Each week on the podcast you'll meet game-changers who have created extraordinary lives and you'll listen to stories and lessons to empower you to make the changes necessary to your life. The Your Revolution Podcast is committed to fitness, health, nutrition, mindset, community, education, empowerment and betterment and we hope that you can take what you learn here and apply it to your very own revolution.
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The Your Revolution Podcast
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Now displaying: April, 2016
Apr 26, 2016

Episode 12 - Jane Erbacher shares with you the most effective way to maximise your training today.

3 ways to get more out of your body and achieve your training goals.

Apr 19, 2016

Episode 11 - Jane Erbacher shares with you her 4 tips to have an amazing day every day.

Jane Erbacher speaks on all things health, fitness, mindset and how to make sure every day is your best day.

Apr 12, 2016

Episode 10 - Alex Viada to Jane Erbacher about Hybrid Training and the implications of programming concurrently for both strength and endurance.

What is Hybrid Training? How can you get the best out of yourself across multiple domains? Alex Viada is boast a 300kg Squat and competes in ultra marathons. Find out how he manages to continually push himself to achieve more.

Apr 5, 2016

Episode 9 - Lisa Scott talks to Jane Erbacher about regaining fitness and shape after having her first baby.

Juggling a busy family and home life how can you still managing to keep your health as a priority and what can that mean for you.

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